With it being summer, I am always on the look out for a good meal that does not require turning on the oven. This one was simple and tasted great. I know we will be having it again sometime soon.
Ingredients
1/2 cup honey
1/4 cup soy sauce
2 Tbsp dried onion flakes
2 Tbsp ketchup
1 Tbsp sesame oil
1 tsp garlic, minced
3 Boneless Skinless Chicken Breast, thawed
2 tsp cornstarch
3 Tbsp water
2 cups cooked white rice
1 Tbsp sesame seeds
Directions
- Place honey, soy, onion flake, ketchup, oil and garlic in crockpot and stir to combine
- Lay in chicken breast and cook on low for 4 hours OR high for 2, turning chicken half way
- Remove cooked chicken from crockpot and set aside
- Stir water and cornstarch together and add to sauce in crockpot
- Let cook on high for additional 10 minutes to thicken
- Cut chicken into strips or chunks and return to sauce in crockpot
- Serve chicken and sauce over rice
- Use sesame seeds to sprinkle on top
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